Potatoes are a versatile vegetable that can be boiled, fried, baked, steamed, or sautéed. They are an important ingredient in many dishes, such as stews, stir-fries, french fries, and mashed potatoes. Potatoes are rich in carbohydrates, vitamin C, vitamin B6, and dietary fiber, making them a nutritious food choice.

Tip: Potatoes are the world’s sixth most important crop (based on production and consumption). Although not a traditional grain crop, they are widely consumed as a staple food and ingredient.

1000 GRAM +-