Onion (500g)

Red (purple) onions have a strong spicy taste and aroma. They are commonly used in stir-fries, soups, roasting meats, seasoning, and making sauces. Onions can enhance the flavor and texture of food. Onions are not only effective antioxidants but also have anti-inflammatory, antibacterial, antiviral, and anti-allergic properties. They can also help alleviate asthma and pollen allergies. Raw consumption of red (purple) onions provides better nutrition compared to cooked ones.

Tip: Before cutting red onions, soak them in cold water for a while. The water will absorb the gases released by the onions, reducing the irritation. Alternatively, try cutting the onions under running water to wash away the released gases.

500 GRAM +-