Garlic is a commonly used seasoning and vegetable. It has a pungent taste and a distinctive aroma. Garlic can be used in stir-fries, soups, cooking meats, and seasoning sauces. Garlic is believed to have many health benefits, such as boosting the immune system, lowering blood lipids and cholesterol, antibacterial properties, anti-hypertensive effects, antioxidant properties, and antiviral properties.

Tip: When garlic is attacked or crushed, it produces a unique compound called allicin, which contributes to its incredible health benefits. Therefore, it is important to chop or crush garlic, and the finer it is chopped, the better, so that the components can interact fully.

480 GRAM +-