Asparagus has tender, elongated stems with pointed tips. It can be used in cooking, steaming, or stir-fries. It is rich in fiber and vitamin K, has a delicious taste, and is highly nutritious with very low calories.

Tip: After consuming asparagus, urine may have a slight odor. This is because asparagus contains a compound called amino acid, but it is completely harmless. In traditional Indian medicine, asparagus is known for its diuretic properties.

200 GRAM +-