Spinach (200g)

Spinach is loved for its deep green leaves and soft texture. It is rich in nutrients such as iron, vitamins A, C, and folate, which are highly beneficial for health. You can use spinach in stir-fries, soups, salads, or as an ingredient in cold dishes, adding nutritional value to your diet.

Tip: Consuming spinach together with ingredients rich in vitamin C can enhance the absorption of iron by the body.

200 GRAM +-